What is ESG and How Does it Impact Your Business?
What is ESG? ESG stands for Environmental, Social, and Governance. It refers to the three central factors in measuring the sustainability...
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- Jul 1, 2022
- 4 min
The Powerful Benefits of Daily Self-Care Rituals
Elizabeth Whelan is an expert in health, self-care and wellness and is the Director of Zestivo. In 2015, she established Zestivo to offer...
- Jun 13, 2022
- 4 min
Developing Positivity to Drive Performance
Developing Positivity to Drive Performance written by Maurice Cullen, of Leadership Management Ireland. Maurice has 25 years of...
- Apr 19, 2022
- 4 min
5 Simple Steps to Overcome Stress and Anxiety
5 simple steps to overcome stress and anxiety, written by Kate Gaffney, a qualified mindfulness practitioner, yoga teacher, Pilates...
- Apr 12, 2022
- 4 min
How Biophilic Design Can Help Your Business Thrive
What is Biophilic Design? Biophilic Design is the term used to describe spaces that make the occupant feel connected to the natural...
- Mar 8, 2022
- 4 min
Breaking The Bias as a New Parent Returning to Work
Breaking the Bias – The Return to Work As a new parent going back to work, you’ll be experiencing a whole range of feelings – some...
- Jun 15, 2021
- 4 min
Meet The Speaker: An Interview With Lorna Mann
Meet the speaker Next up for our Meet the Speaker series is Lorna Mann. Lorna is a trained life coach, six-time marathon runner and a...
- Jun 4, 2021
- 4 min
Meet The Speaker: An Interview With Audrey O'Connor
Meet the speaker Audrey O’ Connor is the founder of CoreState pilates, the Pilates platform for everybody from absolute beginners to...
- May 27, 2021
- 4 min
Productivity, Value, Culture: What Do We Want Our Work Life to Look Like?
Cast your mind back to March 2020 and many will remember the uncertain stowing of hardware and awkward farewells with colleagues. The...
- Apr 9, 2021
- 4 min
Workplace Stress - And How to Manage it
This piece was written by Elizabeth Whelan, health & wellness expert, life coach, holistic therapist and Director at Zestivo. In these...
- Nov 12, 2020
- 2 min
Meet The Speaker: An Interview With Sarah Doyle
You know that inner voice that often whispers (or maybe shouts): “I’m going to fail. This is a total mess” “I’m not smart enough to do...
- Oct 1, 2020
- 4 min
Supporting your Health & Immune System
Written by Rachel Young, Nutrition and Health Coach and the Founder of Eat Food Right. Your immune system is your body’s first line of...
- Jul 10, 2020
- 3 min
Managing Your Mental Health in this New Normal
We have all been in crisis mode for the last few months and it’s bound to have taken its toll on the vast majority of us. Not knowing...
- Jul 3, 2020
- 3 min
Keeping Your Goals Alive
The last few years have thrown a lot of hurdles our way and may have forced you to reevaluate the direction you want to take with your...
- Jun 5, 2020
- 3 min
Iconic Weekly Recommendations: Feel Good & Switch Off
As the return to the office is fast approaching, we may all be in need of an opportunity to return to the couch and switch off for the...
- May 21, 2020
- 5 min
The Lennox Building is Awarded Gold WELL Cert Under WELL V2
As a business, we are consistently looking for ways to improve our offering, while supporting our drive for safer working environments...
- Mar 31, 2020
- 3 min
Remote Work: How To Cultivate an Environment Where You Can Thrive
At Iconic Offices, we provide a service that empowers our customers to do their best work in a truly modern day workspace. All of our...
- Jan 8, 2020
- 4 min
The Art of Goal Setting: 5 Golden Steps
This article was written by Jessie Mitton. Nutrition, Health & Wellness Coach and Co-Founder of The WellNow Company. Health and Wellness...
- May 15, 2019
- 4 min
Motivation - How to Stay on Track
By Suzanne Leyden, Nutrition, Health and Wellness Coach and co-founder of The WellNow Company Establishing your goals is key to success,...
- Apr 4, 2019
- 5 min
Brain Food - How To Fuel Your Productivity & Well-Being
This piece was written by Elizabeth Whelan, health & wellness expert, life coach, holistic therapist and Director at Zestivo. There is a...
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